Quinoa Corn salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1c raw quinoa2c vegetable stock4 ears corn, roasted2T butter4oz cheddar cheese, shredded1/4c cilantro, choppedSalt and pepper to taste
Simmer quinoa in vegetable stock until tender and dry. Fluff with fork.
Roast corn and cut from cob.
Mix all ingredients.
Serve warm.
Serving Size: Makes enough for 6-8
Number of Servings: 8
Recipe submitted by SparkPeople user DOCTORFOODLOVE.
Roast corn and cut from cob.
Mix all ingredients.
Serve warm.
Serving Size: Makes enough for 6-8
Number of Servings: 8
Recipe submitted by SparkPeople user DOCTORFOODLOVE.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 10.2 g
- Cholesterol: 24.3 mg
- Sodium: 201.5 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 2.7 g
- Protein: 9.5 g
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