Josie's Pasta Salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 box of Great Value Whole Wheat Rotini, 13.25 oz1 can of Great Value Kidney Beans, 15 oz1 bag of Great Value frozen Mixed Vegetables, 10 ozWishbone Fat Free Italian Dressing (extra calories)Ham, cubed (extra calories)
Directions
Prepare pasta according to package. While pasta is cooking, put a colander in sink.

Open can of beans and drain fluids; put in the colander.

Open package of frozen veggies and put on top of beans in colander.

Drain pasta into colander (thawing veggies and rinsing beans again).

Return all items to the pot the pasta cooked in and stir all ingredients.

Makes 6, 2 cup servings

To 2 cups, add 1/4 cup of Italian dressing and 2oz ham cubes

Serving Size: Makes 6, 2 cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user JOSIECAT701.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 269.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.6 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 12.0 g
  • Protein: 12.5 g

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