Paratas (Bangladeshi Flat Bread)

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 1/2 c flour1 T oil1/2 t salt1/2 cup water
Directions
Mix the flour with oil and salt with your hands. Slowly add water and mix with your hands lightly. When the mixture does not stick to your hands, it is ready. Form 2 inch balls and roll out each into a snake on a floured surface. Rub with oil and roll up the snakes into a circle (like a snail). Roll these circles out thin and flat. Heat oil in a pan and fry each side until golden brown.



Serving Size: 10 servings ?

Number of Servings: 10

Recipe submitted by SparkPeople user HEALTHYLISA.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 80.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.9 g

Member Reviews
  • 1CRAZYDOG
    Easy and tastes delicious! - 12/16/20