Panko Breaded Chicken Cutlet Parmiggiano
- Number of Servings: 6
Ingredients
Directions
6 Thin Sliced Chicken Breastsabout 1/2 tsp salt1/4 cup Canola Oil1/4 cup flour2 Eggs1/4 cup almond milk1 cup Seasoned Panko Bread Crumbs1/2 cup Marinara Sauce1/2 cup shredded Mexican cheese
Lightly salt both sides of chicken Breasts. Dip in flour, then egg mixture (combine eggs & almond milk & whisk together), and finally panko bread crumbs. Heat canola oil in a skillet. When oil is hot, put in chicken cutlets without crowding the pan. Cook on each side about 3 minutes or until browned. Remove from fry pan and place on wire rack to drain grease. Place on serving plate, cover with Marinara Sauce and sprinkle shredded cheese over the top.
Serving Size: 6 Cutlets
Number of Servings: 6
Recipe submitted by SparkPeople user GABIBEAR.
Serving Size: 6 Cutlets
Number of Servings: 6
Recipe submitted by SparkPeople user GABIBEAR.
Nutritional Info Amount Per Serving
- Calories: 283.9
- Total Fat: 11.5 g
- Cholesterol: 116.6 mg
- Sodium: 716.9 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 1.9 g
- Protein: 23.9 g
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