Baked Spinach Hummus Dip
- Number of Servings: 6
Ingredients
Directions
Easy Hummus Dip, (look it up on sparkrecipes)4 Cups Spinach Leaves1 Cup Reduced Fat Mild Chedder Shredded Cheese (3/4 in the dip and 1/4 to top)
Preheat oven to 350.
After making the hummus in a food processor, add the spinach leaves and 3/4 cup of the cheese. Pulse for several seconds.
Transfer to a baking dish and sprinkle the remaining cheese on top. Bake for 30 minutes.
Serve with Whole Wheat Pita Chips or Vegetables.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYSTOVE.
After making the hummus in a food processor, add the spinach leaves and 3/4 cup of the cheese. Pulse for several seconds.
Transfer to a baking dish and sprinkle the remaining cheese on top. Bake for 30 minutes.
Serve with Whole Wheat Pita Chips or Vegetables.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYSTOVE.
Nutritional Info Amount Per Serving
- Calories: 214.1
- Total Fat: 14.1 g
- Cholesterol: 13.3 mg
- Sodium: 387.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.4 g
- Protein: 9.7 g
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