Eggplant Cannelloni
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Sauce1 tablespoon olive oil4 large shallots, sliced4 cloves garlic2 jars (12oz each) roasted red peppers, drained1/2 cup fresh squeezed orange juice (juice of 1 orange)Eggplant2 medium eggplants, cut lengthwise into 1/2-inch slicesolive oil cooking sprayFilling4 oz goat cheese4 kalamata olives, pitted and minced1 teaspoon capers, chopped2 tablespoons fresh parsley
For Sauce
Heat oil in medium skillet over medium heat. Cook shallots and garlic until soft, about 1 minute. Reduce heat. Cook until golden, 3 to 5 minutes. Add peppers and juice; bring to a boil. Lower heat; simer until peppers are soft, about 5 minutes. Cool. Puree in a blender. Pour into a 9" x 13" baking dish.
For Eggplant
Coat eggplants with cooking spray and broil on a baking sheet until golden on both sides, about 15 minutes. Heat oven to 400degrees.
For Filling
Mash cheese, olives, capers, and 1 tablespoon of the parsley in a bowl. Place 1 tablespoon of filling at the end of each eggplant slice; roll up. Lay seam side down in dish. Bake 10 to 15 minutes. Top with remaining parsley.
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user AMBA543.
Heat oil in medium skillet over medium heat. Cook shallots and garlic until soft, about 1 minute. Reduce heat. Cook until golden, 3 to 5 minutes. Add peppers and juice; bring to a boil. Lower heat; simer until peppers are soft, about 5 minutes. Cool. Puree in a blender. Pour into a 9" x 13" baking dish.
For Eggplant
Coat eggplants with cooking spray and broil on a baking sheet until golden on both sides, about 15 minutes. Heat oven to 400degrees.
For Filling
Mash cheese, olives, capers, and 1 tablespoon of the parsley in a bowl. Place 1 tablespoon of filling at the end of each eggplant slice; roll up. Lay seam side down in dish. Bake 10 to 15 minutes. Top with remaining parsley.
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user AMBA543.
Nutritional Info Amount Per Serving
- Calories: 317.2
- Total Fat: 17.6 g
- Cholesterol: 13.0 mg
- Sodium: 909.1 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 8.1 g
- Protein: 9.9 g
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