Extra Protein Blue Cheese dressing
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/4 cup Oikos Organic Greek Yogurt, Plain, 1 tsp. Garlic powder, 1 tsp Onion powder, Dash of saltDash of pepper1/8 cup GNC 100% Whey Protein Powder, unflavored, 1/8 cup Blue Cheese, crumbled, not packed(remove)1/8 cup Milk, 2%1 tbsp olive oil
Combine all ingredients in Magic Bullet and blend for about 30 seconds.
Serving Size:�Makes 6 -- 3 tablespoon servings
Serving Size:�Makes 6 -- 3 tablespoon servings
Nutritional Info Amount Per Serving
- Calories: 75.8
- Total Fat: 2.3 g
- Cholesterol: 5.5 mg
- Sodium: 78.5 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.5 g
- Protein: 5.2 g
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