Low Carb Cream of Mushroom Soup or gravy
- Number of Servings: 12
Ingredients
Mushrooms, fresh, 3 cup piecesOnions, raw, 275 gramsGarlic, 8 tspHeavy Whipping Cream, 1 cup, fluid Chicken Broth, 1 cup (8 fl oz)Water, tap, 3 cup (8 fl ozButter, salted, 2 stickxantham gum (1 tbsp), 3 serving(may want to reduce this amount)salt and pepper to taste
melt butter, brown onions, add garlic to brown a couple more minutes. Add mushrooms, stirring occasionally till they are softened and reduced in size. Add broth, cream, and water. When at a gentle boil, add xantham gum. Be careful not to over thicken if you want soup. If you want gravy, use full 3 Tablespoons.
Serving Size: Makes approx 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLKINGTX.
Serving Size: Makes approx 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLKINGTX.
Nutritional Info Amount Per Serving
- Calories: 227.6
- Total Fat: 22.8 g
- Cholesterol: 68.2 mg
- Sodium: 199.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 2.4 g
- Protein: 1.6 g
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