Black Bean Hummus
- Minutes to Prepare:
- Number of Servings: 30
Ingredients
Directions
- 1 (16 oz) can black beans, water drained- 1 (16 oz) can garbanzos, water NOT drained- 4 cloves garlic (more if preferred)- 4 tbsp tahini- juice of 1 lemon- 2 tbsp olive oil- 2 tsp sea salt- 1 tsp garam masala
Blend all ingredients in food processor. Enjoy!
Serving Size: About 26 g (30 servings in batch)
Number of Servings: 30
Recipe submitted by SparkPeople user DRAKESILTH.
Serving Size: About 26 g (30 servings in batch)
Number of Servings: 30
Recipe submitted by SparkPeople user DRAKESILTH.
Nutritional Info Amount Per Serving
- Calories: 58.7
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 202.7 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
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