Adzuki Bean Stew

Name: Adzuki Bean Stew Recipe
Yield: 5
Ingredients: 1 cup soaked Adzuki Beans; 2 Tomatoes chopped; 1 onion (any color) chopped; 1 cup diced celery; 3 cloves garlic diced; 2 carrots chunky chunks; 1 sweet potato chunky chunks; 2 Tablespoons Tamari; 4 Tablespoons vegetable bouillon; 1 teaspoon cayenne pepper; 1 tablespoon paprika; Curry powder to taste

Number of Servings: 5

Ingredients

1 cup soaked Adzuki Beans2 Tomatoes, chopped1 onion (any color), chopped1 cup diced celery3 cloves garlic, diced2 carrots, chunky chunks1 sweet potato, chunky chunks2 Tablespoons Tamari4 Tablespoons vegetable bouillon1 teaspoon cayenne pepper1 tablespoon paprika Curry powder to taste

Directions

Throw everything in a soup pot and cover with water several inches over the top. Bring to a boil, then simmer for approximately 40 minutes or until beans are tender. Taste and add salt or seasoning as necessary.

Best served over quinoa or brown rice.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user NUCLEARMOSQUITO.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 216.4
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 451.5 mg
Total Carbs: 42.6 g
Dietary Fiber: 9.1 g
Protein: 10.8 g

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