Egg and Cheese Breakfast Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 large eggs1/4 cup of shredded cheddar cheese2 tbsp of skim milk1 spinach wrap
Lay spinach wrap flat. Put cheese down the center. Scramble eggs and milk together and then fry in a pan. Once cooked add to the spinach wrap. Roll up wrap and enjoy!
Serving Size: Makes 1 Breakfast Wrap
Number of Servings: 1
Recipe submitted by SparkPeople user HALFMOON2007.
Serving Size: Makes 1 Breakfast Wrap
Number of Servings: 1
Recipe submitted by SparkPeople user HALFMOON2007.
Nutritional Info Amount Per Serving
- Calories: 540.0
- Total Fat: 26.0 g
- Cholesterol: 550.6 mg
- Sodium: 830.6 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 3.0 g
- Protein: 31.0 g
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