Omelet Ground Turkey, Veggies and Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Fresh Egg Whites, Seasoned Turkey burger, grilled chopped onions,Chopped green and Red peppers,
lightly whip egg whites, use non stick pan Heat medium high cook turkey burger chop up add veggies, and remove from pan. Clean pan and place 1 teaspoon olive oil in pan. Add egg whites cook until eggs thicken, and flip over in pan. Add turkey, cheese, and veggies in middle and fold over and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ANOTHERJOI.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ANOTHERJOI.
Nutritional Info Amount Per Serving
- Calories: 299.7
- Total Fat: 12.9 g
- Cholesterol: 106.9 mg
- Sodium: 572.2 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.4 g
- Protein: 39.6 g
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