iced chai tea latte

Name: iced chai tea latte Recipe
Yield: 1
Ingredients: 1 1/2 C of water; 3/4 C of lactose free milk; 3 packets of stevia; 1 tsp of vanilla; 2 teabags of either chai or masala tea

Number of Servings: 1

Ingredients

1 1/2 C of water3/4 C of lactose free milk3 packets of stevia1 tsp of vanilla2 teabags of either chai or masala tea

Directions

Brew the tea for at least 5 minutes. Mix vanilla and milk. Add tea to stevia to dissolve. Combine milk mixture to tea mixture. Pour over ice and enjoy.

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user FITBIZZZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 113.1
Total Fat: 3.8 g
Cholesterol: 15.0 mg
Sodium: 94.1 mg
Total Carbs: 13.6 g
Dietary Fiber: 0.0 g
Protein: 6.0 g

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