Unbelievable Chicken Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb lean ground chicken (ground chicken breasts)1/2 cup seasoned breadcrumbs1 large egg white1 medium carrot1 small onion1/4 cup ketchup1/2 teaspoon minced garlic2 teaspoons Worcestershire sauce1/4 teaspoon celery seed1 teaspoon salt1/8 teaspoon black pepper
Preheat oven to 350 degrees. Combine chicken and breadcrumbs in a large bowl, set aside. Cut the carrot and onion into chunks and put into a blender. Add the remaining 7 ingredients to the blender. Process in the blender until the carrot is very fine. Pour vegetable mixture over chicken mixture in bowl, and mix well with hands. Form mixture into a loaf and place in a lightly greased 9X13 pan. Cover with foil and bake for 1 hour. Remove foil and continue baking 15-30 minutes, or until loaf is cooked through.
Serving Size: Make 4 servings (4 oz of chicken each)
Number of Servings: 4
Recipe submitted by SparkPeople user GATORLADY10.
Serving Size: Make 4 servings (4 oz of chicken each)
Number of Servings: 4
Recipe submitted by SparkPeople user GATORLADY10.
Nutritional Info Amount Per Serving
- Calories: 235.2
- Total Fat: 2.4 g
- Cholesterol: 70.1 mg
- Sodium: 1,179.9 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.4 g
- Protein: 31.6 g
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