Creamy Ham and Veggie Soup

Name: Creamy Ham and Veggie Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 3 carrots sliced; 5 medium potatoes peeled and chopped; 1 medium onion coarsely chopped; 7 cups water; 1 lb ham chopped; 1.5 frozen peas or mixed veggies; 1 can 98% fat free cream of celery soup; 1 can cheddar cheese soup

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

3 carrots, sliced5 medium potatoes, peeled and chopped1 medium onion, coarsely chopped7 cups water1 lb ham, chopped1.5 frozen peas or mixed veggies1 can 98% fat free cream of celery soup1 can cheddar cheese soup

Directions

Put carrots, potatoes, onion and water in soup pot, heat to boil and simmer 10-15 minutes. Add ham and frozen veggies, simmer another 5-10 minutes. Add soups and heat through. Makes about 9 2-cup servings, or 18 1-cups servings. Nutrition info is for 2 cups.

Number of Servings: 8

Recipe submitted by SparkPeople user .

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 210.0
Total Fat: 5.1 g
Cholesterol: 26.6 mg
Sodium: 1,270.0 mg
Total Carbs: 29.5 g
Dietary Fiber: 4.0 g
Protein: 14.0 g

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