Eggs Benedict with Avocado Hollandaise

Name: Eggs Benedict with Avocado Hollandaise Recipe
Yield: 1
Ingredients: Avocados California (Haas) .5 fruit without skin and seeds (remove); Lemon juice .5 tbsp (remove); Oikos Organic Greek Yogurt Plain .5 oz (remove); Salt .25 tsp (remove); Pepper red or cayenne .25 tsp (remove); Poached Egg 2 large (remove)

Number of Servings: 1

Ingredients

Avocados, California (Haas), .5 fruit without skin and seeds (remove) Lemon juice, .5 tbsp (remove) Oikos Organic Greek Yogurt, Plain, .5 oz (remove) Salt, .25 tsp (remove) Pepper, red or cayenne, .25 tsp (remove) Poached Egg, 2 large (remove)

Directions

Serving Size:�One two egg serving... toast is not included

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.1
Total Fat: 23.3 g
Cholesterol: 422.0 mg
Sodium: 889.0 mg
Total Carbs: 9.5 g
Dietary Fiber: 6.0 g
Protein: 15.6 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

Member Reviews