Zesty Basil Burgers
- Number of Servings: 4
Ingredients
1 pound lean ground turkey3 tablespoons onion, finely chopped1 clove garlic, crushed1/2 teaspoon salt1/4 teaspoon black pepper4 whole wheat hamburger buns1 cup packed spinach leaves4 tomato slicesBasil Mayonnaise3 tablespoons plain greek yogurt1 tablespoon fresh basil, chopped1 teaspoon Dijon-style mustard
In medium bowl, combine ground beef, onion, garlic, salt and pepper, mixing lightly but thoroughly. Shape into four oval 1/2 inch thick patties.
Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 7 to 8 minutes or until no longer pink and juices run clear, turning once.
Meanwhile in small bowl, combine Basil mayonnaise ingredients; mix well.
Line bottom half of each roll with spinach and tomato; top with 1 tablespoon mayonnaise mixture. Close with top half of roll.
Serving Size: Makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user JULIETTECAKE.
Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 7 to 8 minutes or until no longer pink and juices run clear, turning once.
Meanwhile in small bowl, combine Basil mayonnaise ingredients; mix well.
Line bottom half of each roll with spinach and tomato; top with 1 tablespoon mayonnaise mixture. Close with top half of roll.
Serving Size: Makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user JULIETTECAKE.
Nutritional Info Amount Per Serving
- Calories: 345.0
- Total Fat: 10.7 g
- Cholesterol: 80.0 mg
- Sodium: 761.6 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 7.6 g
- Protein: 30.5 g
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