Roasted Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 can (1.5 cups) chickpeas1 TBSP olive oilYour favorite seasoning/spice combo (salt and cayenne is one of my favorites!)
1) Preheat oven to 400 degrees F.
2) Drain and rinse chickpeas. Pat dry with a towel and place on a large baking sheet.
3) Roast for 20-30 minutes until golden and crunchy.
4) While the chickpeas are roasting, whisk oil and seasoning/spices together in a small bowl.
5) When ready, remove chickpeas from the oven and toss in the oil mixture while still hot.
Serving Size: Makes 3 servings.
2) Drain and rinse chickpeas. Pat dry with a towel and place on a large baking sheet.
3) Roast for 20-30 minutes until golden and crunchy.
4) While the chickpeas are roasting, whisk oil and seasoning/spices together in a small bowl.
5) When ready, remove chickpeas from the oven and toss in the oil mixture while still hot.
Serving Size: Makes 3 servings.
Nutritional Info Amount Per Serving
- Calories: 182.6
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 358.8 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 5.3 g
- Protein: 5.9 g
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