Chicken Adobo

Name: Chicken Adobo Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 2-3 boneless skinless chicken breasts; 1/4 cup vinegar; 1 tablespoon soy sauce; 1 head garlic crushed; 1 Cup diced potatoes; 2 Cups White rice

(1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

2-3 boneless skinless chicken breasts1/4 cup vinegar1 tablespoon soy sauce1 head garlic, crushed1 Cup diced potatoes2 Cups White rice

Directions

Wash chicken. Cut chicken into serving pieces. Add vinegar to chicken in 4 quart saucepan. Add soy sauce and rest of ingredients. Do not stir chicken until it has started to boil. Add Rice and Potatoes. Cover and simmer ingredients until cooked, approximately 30 to 45 minutes. Add water, if necessary. Remove chicken. Optional-Fry some garlic in butter. When browned, add chicken without liquid. Fry till browned. Add liquid and simmer for 5 to 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ANDIB13.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 176.8
Total Fat: 1.1 g
Cholesterol: 45.6 mg
Sodium: 203.2 mg
Total Carbs: 19.8 g
Dietary Fiber: 0.6 g
Protein: 20.2 g

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Member Reviews

MA5177
Visited in PI recently and was served adobo with potatoes for first time. Loved it! Think I will start adding potatoes to mine now. - 7/15/10
FATRASBERI
Wonderful version of a favorite dish of mine!! - 5/20/09