Homemade Fat Free Hidden Valley Ranch Dressing

Name: Homemade Fat Free Hidden Valley Ranch Dressing Recipe
Prep time: 3 min
Total time: 3 min
Yield: 16
Ingredients: 1.75 Cups of Greek Yogurt 0% Fat; 1/4 Cup Fat Free Milk; 1 1oz Packet Hidden Valley Ranch Dressing/ Seasoning Mix

Minutes to Prepare: 3

Number of Servings: 16

Ingredients

1.75 Cups of Greek Yogurt 0% Fat1/4 Cup Fat Free Milk1 1oz Packet Hidden Valley Ranch Dressing/ Seasoning Mix

Directions

Add all ingredients in a mason jar, put lid on tightly and shake until well blended. Chill for 30 min. before serving. Enjoy!

Serving Size: Makes 16 2 Tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user MASONSANDS.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 21.7
Total Fat: 0.0 g
Cholesterol: 0.1 mg
Sodium: 148.5 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.0 g
Protein: 2.6 g

More Recipes Like This

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

Member Reviews