Almond Flour Blueberry Lemon Zest Scones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
- 3 tablespoons pasture butter- 2 cups blanched almond flour- 1.25 cups of blueberries- 1/2 teaspoon baking soda- dash of salt- 1 mashed ripe banana- 1 tablespoon flaxseed coursely ground- 1/4 cup of water
mix everything besides blueberries with hand mixer or blender. fold in blueberries, form circle or rectangular shape onto silpat or parchment paper. Divide with blunt knife into smaller pieces and spread them out throughout sheet. Bake at 350 for about 10-15 minutes or until top is golden brown.
Serving Size: cut into small pieces, makes about 10-11
Number of Servings: 11
Recipe submitted by SparkPeople user BIG_BUDDHA.
Serving Size: cut into small pieces, makes about 10-11
Number of Servings: 11
Recipe submitted by SparkPeople user BIG_BUDDHA.
Nutritional Info Amount Per Serving
- Calories: 179.8
- Total Fat: 13.9 g
- Cholesterol: 8.2 mg
- Sodium: 91.1 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.4 g
- Protein: 4.9 g
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