Slow Cooker Chicken Tikka Masala

Name: Slow Cooker Chicken Tikka Masala Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 8
Ingredients: 28 oz canned crushed tomatoes; 1 small raw onion minced; 1 TBSP minced garlic; 2 TBSP garam Masala; 1 TBSP Dark Brown Sugar; 1/2 tsp ground Cumin; 1/2 tsp Ground Coriander; 2 pounds uncooked boneless skinless chicken thighs; 1 TBSP kosher Salt; 1/2 cup plain Low Fat Greek Yogurt; 1/4 Cup Cilantro fresh chopped

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 8

Ingredients

28 oz canned crushed tomatoes1 small raw onion, minced1 TBSP minced garlic2 TBSP garam Masala1 TBSP Dark Brown Sugar1/2 tsp ground Cumin1/2 tsp Ground Coriander2 pounds uncooked boneless, skinless chicken thighs1 TBSP kosher Salt1/2 cup plain Low Fat Greek Yogurt1/4 Cup Cilantro, fresh, chopped

Directions

combine all ingredients, except yogurt and cilantro in slow cooker. Cook on high 3-4 hours or low for 6-8 hours. Stir in cilantro and yogurt.

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DKRETSCH01.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 189.2
Total Fat: 7.3 g
Cholesterol: 95.0 mg
Sodium: 1,083.0 mg
Total Carbs: 11.8 g
Dietary Fiber: 2.1 g
Protein: 23.8 g

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