Denver Omelette
- Number of Servings: 2
Ingredients
Directions
0.25 oz each: yellow bellpepper, red bellpepper, onion, mushrooms, diced ham4 lrg eggs scrambled0.3 oz each: chedder cheese, swiss cheese
Saute all your veggies in EVOO. Add ham to warm through. Remove from pan. Add scrambled egg and cook in omelette preparation. Retun veggies on top of egg. Add cheese ad fold omelette over onto plate once cooked.
Serving Size: 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user FITMOMOF02.
Serving Size: 2 serving
Number of Servings: 2
Recipe submitted by SparkPeople user FITMOMOF02.
Nutritional Info Amount Per Serving
- Calories: 380.0
- Total Fat: 25.3 g
- Cholesterol: 496.6 mg
- Sodium: 728.2 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.9 g
- Protein: 30.4 g
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