Cream Cheese and Salsa Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 lb of chicken breast (or Tenders)2 TBSP Whipped Cream cheese1 Cup of Salsa1 Cup of low fat Shredded Cheese (cheddar works)
Wash and dry chicken
Divide the creamcheese among the chicken
Divide Salsa among chicken.
cover and bake at 350 for 20-25 minutes
Divide shredded cheese among chicken
Bake another 5-10 min
Serve with rice or over a bed or spinach!
Serving Size: Makes 4- 4oz servings at 203Kcal or 5-3oz servings at 162Kcal
Number of Servings: 5
Recipe submitted by SparkPeople user SSEKINE.
Divide the creamcheese among the chicken
Divide Salsa among chicken.
cover and bake at 350 for 20-25 minutes
Divide shredded cheese among chicken
Bake another 5-10 min
Serve with rice or over a bed or spinach!
Serving Size: Makes 4- 4oz servings at 203Kcal or 5-3oz servings at 162Kcal
Number of Servings: 5
Recipe submitted by SparkPeople user SSEKINE.
Nutritional Info Amount Per Serving
- Calories: 162.6
- Total Fat: 3.5 g
- Cholesterol: 59.6 mg
- Sodium: 433.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 27.5 g
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