Crustless Quiche w/spinach and turkey bacon
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user SAMANTHA212.
Brown 12 strips of turkey bacon (more if you like it meaty) in a skillet, set on a plate lined with paper towels to absorb extra grease.Empty bag of spinach into the skillet, reduce until cooked (will wilt down a lot).While cooking, chop cherry tomatoes into slices.Mix together egg beaters and milk, add in tomatoes, 1 1/2 cups of part skim mozzarella cheese and a dash of pepper.Crumble bacon and add in, then add in spinach.Mix together, bake at 350 in 9" pie plate for 35 minutes or until done (don't trust me on the time, I forgot to monitor the cooking time).Can be made vegetarian leaving out turkey bacon.
Number of Servings: 8
Recipe submitted by SparkPeople user SAMANTHA212.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 7.3 g
- Cholesterol: 5.4 mg
- Sodium: 447.9 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.0 g
- Protein: 13.7 g
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