Melissa's meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 pound ground beef1/2 lb hot pork sausage1 cup oatmeal any kind1 egg1/2 cup milkquarter cup chopped onionsseason with worchestershire sauce, steak sauce, salt or seasoning salt, pepper, garlic powder, crushed red peppersIf you like more flavor add chopped green and red peppers plus fresh garlic.
Directions
mix it ll wel, place in glass loaf pan and cook at 350 for 1 hour

Serving Size: maked 8-10 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISSYFAY65.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 288.9
  • Total Fat: 19.1 g
  • Cholesterol: 93.0 mg
  • Sodium: 75.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.9 g

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