10 layer dip

Name: 10 layer dip Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: *Refried Beans - Rosarita no fat zesty salsa 1 can; *Tillamook Light Sour Cream 1 3/4 cups; 2 tbs taco seasoning; Salsa 0.25 cup; 2 1/2 avocados diced and smashed OR prepared guacamole; Cilantro raw 4 tbsp chopped; *Raw Tomato (Medium whole) chopped; *sweet yellow onion raw (1 medium onion) 1.5 serving diced; Jalapeno Peppers 1 pepper diced remove seeds to decrease heat; *Cheese Cheddar Bandon 110 cal=1 oz/28g/serv = 1 cube 3 oz grated; Iceberg Lettuce (salad) .25 cup shredded

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

*Refried Beans - Rosarita no fat zesty salsa 1 can*Tillamook Light Sour Cream, 1 3/4 cups2 tbs taco seasoningSalsa, 0.25 cup2 1/2 avocados, diced and smashed OR prepared guacamoleCilantro, raw, 4 tbsp chopped*Raw Tomato (Medium, whole), chopped*sweet yellow onion, raw (1 medium onion), 1.5 serving dicedJalapeno Peppers, 1 pepper diced, remove seeds to decrease heat*Cheese, Cheddar Bandon 110 cal=1 oz/28g/serv = 1" cube, 3 oz gratedIceberg Lettuce (salad), .25 cup, shredded

Directions

Spread the ingredients in layers in a pie plate or other serving dish.

-mix taco seasoning into the sour cream before spreading it.

Serving Size: fills a pie plate, about 8 1/4 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KINIKISU.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving