Red Pepper Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Ingredients 2 tablespoons butter 4 red bell peppers, chopped 1 onion, chopped 4 cloves garlic, minced 24 fluid ounces chicken broth 1/2 cup heavy cream 1/8 teaspoon ground black pepper
1 Chop onion and peppers, mince garlic.
Melt the butter in a large saucepan over medium heat. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender.
2 Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Transfer to a blender and puree until smooth.
3 Run the soup through a strainer and return the liquid to the saucepan over medium low heat. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes.
Makes 5 to 6 servings
Serving Size: 5 to 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DIGMYBOAT.
Melt the butter in a large saucepan over medium heat. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender.
2 Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Transfer to a blender and puree until smooth.
3 Run the soup through a strainer and return the liquid to the saucepan over medium low heat. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes.
Makes 5 to 6 servings
Serving Size: 5 to 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DIGMYBOAT.
Nutritional Info Amount Per Serving
- Calories: 147.3
- Total Fat: 13.8 g
- Cholesterol: 48.0 mg
- Sodium: 587.7 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.9 g
- Protein: 1.8 g
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