Ruth's Fresh Strawberry/Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 medium banana, sliced8 large strawberries, cut in half2 c. 1% Milk8-10 Ice Cubes
Place milk in blender. Add banana and strawberries. Blend until well mixed. Slowly add ice and blend until you reach your desired thickness.
Serving Size: Makes 2 18oz Servings
Number of Servings: 2
Recipe submitted by SparkPeople user RUTHEWRIGHT.
Serving Size: Makes 2 18oz Servings
Number of Servings: 2
Recipe submitted by SparkPeople user RUTHEWRIGHT.
Nutritional Info Amount Per Serving
- Calories: 185.9
- Total Fat: 3.0 g
- Cholesterol: 12.2 mg
- Sodium: 108.7 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 3.1 g
- Protein: 9.2 g
Member Reviews