Ruth's Fresh Strawberry/Banana Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 medium banana, sliced8 large strawberries, cut in half2 c. 1% Milk8-10 Ice Cubes
Directions
Place milk in blender. Add banana and strawberries. Blend until well mixed. Slowly add ice and blend until you reach your desired thickness.

Serving Size: Makes 2 18oz Servings

Number of Servings: 2

Recipe submitted by SparkPeople user RUTHEWRIGHT.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 185.9
  • Total Fat: 3.0 g
  • Cholesterol: 12.2 mg
  • Sodium: 108.7 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 9.2 g

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