Blueberry Smoothy

Name: Blueberry Smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 250 g blueberries (frozen); 400 g plain skim yogurt; 2 tbsp dark demerara sugar; 1 tbsp muscovado sugar

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

250 g blueberries (frozen)400 g plain skim yogurt2 tbsp dark demerara sugar1 tbsp muscovado sugar

Directions

Put everything in a blender. Blend and enjoy!

Serving Size:Makes about 550 ml

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 346.9
Total Fat: 0.5 g
Cholesterol: 6.0 mg
Sodium: 250.2 mg
Total Carbs: 72.3 g
Dietary Fiber: 5.4 g
Protein: 18.6 g

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