Vegetable Soup w/Kale

Name: Vegetable Soup w/Kale Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 10
Ingredients: *Kale cooked boiled drained with salt 2 cup chopped (remove); Leeks 1 cup (remove); Carrots raw 2 cup chopped (remove); Zucchini .5 cup sliced (remove); Celery raw 2 cup diced (remove); Onions raw 1.5 cup chopped (remove); Water tap 10 cup (8 fl oz) (remove); *Knorr Chicken Bouillon 5 tsp (remove); Tomato Paste 0.1 cup (remove)

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 10

Ingredients

*Kale, cooked, boiled, drained, with salt, 2 cup, chopped (remove)Leeks, 1 cup (remove)Carrots, raw, 2 cup, chopped (remove)Zucchini, .5 cup, sliced (remove)Celery, raw, 2 cup, diced (remove)Onions, raw, 1.5 cup, chopped (remove)Water, tap, 10 cup (8 fl oz) (remove)*Knorr Chicken Bouillon, 5 tsp (remove)Tomato Paste, 0.1 cup (remove)

Directions

Boil until tender

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SUPERKATZE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 42.3
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 414.1 mg
Total Carbs: 9.2 g
Dietary Fiber: 2.5 g
Protein: 1.5 g

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