zucchini fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
zucchiniwheat germparmesan cheesepizza seasoningegg beaters
slice zucchini lengthwise into fries, lightly salt and set in bowl to remove excess water. Rinse salt and pat dry. Dip in egg beater, roll in wheat germ with seasonings. Place on baking sheet with parchment paper sprayed with oil. Bake on 425 for approximately 12 minutes, flip. Bake until browned.
Serving Size: 8- 3in peices
Number of Servings: 6
Recipe submitted by SparkPeople user EDWINN.
Serving Size: 8- 3in peices
Number of Servings: 6
Recipe submitted by SparkPeople user EDWINN.
Nutritional Info Amount Per Serving
- Calories: 102.1
- Total Fat: 3.1 g
- Cholesterol: 3.3 mg
- Sodium: 99.0 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.4 g
- Protein: 7.5 g
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