Mom's Chicken Strips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 chicken breast2 tbs olive/canola oil blend1/2 cup crushed saltine crackers1 medium egg
Cut chicken breast into 6 strips, dip into egg, cover with cracker crumbs (can also use a little flour). Add olive/canola oil to pan and heat until bubbles appear. Add chicken to pan and cook 3-5 minutes on each side. Place on paper towel to absorb extra oil.
Serving Size: makes 6 strips (3 strips per serving)
Number of Servings: 2
Recipe submitted by SparkPeople user CRAFTIEAUNTIE.
Serving Size: makes 6 strips (3 strips per serving)
Number of Servings: 2
Recipe submitted by SparkPeople user CRAFTIEAUNTIE.
Nutritional Info Amount Per Serving
- Calories: 359.3
- Total Fat: 19.9 g
- Cholesterol: 146.7 mg
- Sodium: 268.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 0.9 g
- Protein: 20.6 g
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