Stuffed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 average chicken breasts (boneless & skinless)5 large mushrooms (diced)1 small onion (diced)5 to 6 cups of fresh spinach (shredded)3 tbsp feta cheeseolive oilsalt and pepper
Dice mushrooms and onion, cut spinach in a shred style. Mix together in a bowl drizzle about a couple of teaspoons of olive oil on it and mix well. Lay out the chicken breasts flat (if they are thick you may need to pound them flat), put a third of the mixture in each chicken breast. Sprinkle a tablespoon of feta cheese on top of the mixture in chicken. Close chicken by pinning, tying, or you own method. Sprinkle salt and pepper (to taste) on chicken. Bake in a 350 degree oven for 20-30 minutes or until chicken is done. This is my husbands recipe and it it delicious and very healthy!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user CELESTE.SIGGERS.
Number of Servings: 1
Recipe submitted by SparkPeople user CELESTE.SIGGERS.
Nutritional Info Amount Per Serving
- Calories: 480.5
- Total Fat: 25.1 g
- Cholesterol: 144.1 mg
- Sodium: 1,151.1 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 5.9 g
- Protein: 48.0 g
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