Smoothie w/banana & Jay Robb strawberry

Name: Smoothie w/banana & Jay Robb strawberry Recipe
Yield: 1
Ingredients: 1 scoop protein powder (Jay Robb); 1 tbsp flax seed oil; 1 scoop chia seeds; 1 small frozen banana; 1/2 cup frozen strawberries; 1 cup water; splash of almond milk if desired

(1)

Number of Servings: 1

Ingredients

1 scoop protein powder (Jay Robb)1 tbsp flax seed oil1 scoop chia seeds1 small frozen banana1/2 cup frozen strawberries1 cup watersplash of almond milk if desired

Directions

Blend well.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user INVERTABOLT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 428.3
Total Fat: 20.4 g
Cholesterol: 0.0 mg
Sodium: 199.4 mg
Total Carbs: 26.0 g
Dietary Fiber: 10.0 g
Protein: 29.6 g

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