Stir Fry - Spicy Thai Chicken, Vegetables and Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 - 1" Ginger root (grated)3 Garlic Cloves1 Onion, medium sized5 Chicken breasts1 Red Sweet Pepper1 Yellow Sweet Pepper1 Orange Sweet Pepper1/2 Bag Carot Match Sticks1 crown of Brocolli2Tbsp Canola OilSpicy Thai Sauce (Western Family)1 - Package - Stir Fry Noodles
Preparation:
- Cut chicken breasts into cubes
- Cut vegetables into slices
- Shred ginger
- Chop garlic into small pieces
- Boil noodles, keep aside
Cooking instructions:
- Heat 2 tbsp Canola Oil in wok
- Stir fry onions, garlic and ginger till tender
- Stir fry chicken pieces till slmost done cooked
- Add vegetables
- Add Stir Fry Sauce
- Add noodles stir till completed mixed with meat and vegetables
Serving Size: Makes 12 - 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user AUDREYO6.
- Cut chicken breasts into cubes
- Cut vegetables into slices
- Shred ginger
- Chop garlic into small pieces
- Boil noodles, keep aside
Cooking instructions:
- Heat 2 tbsp Canola Oil in wok
- Stir fry onions, garlic and ginger till tender
- Stir fry chicken pieces till slmost done cooked
- Add vegetables
- Add Stir Fry Sauce
- Add noodles stir till completed mixed with meat and vegetables
Serving Size: Makes 12 - 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user AUDREYO6.
Nutritional Info Amount Per Serving
- Calories: 270.8
- Total Fat: 4.0 g
- Cholesterol: 59.9 mg
- Sodium: 380.8 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 2.6 g
- Protein: 27.2 g
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