Berry Orange Smoothie

Name: Berry Orange Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Orange Juice 1 cup; *Body Fortress 100% Whey Protein Powder Vanilla 1 serving; *4 Berry Blend Frozen 1 cup; Banana fresh .5 small (6 to 6-7/8 long); **Flax Seed Meal (ground flax) 1 tbsp

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Orange Juice, 1 cup *Body Fortress 100% Whey Protein Powder, Vanilla, 1 serving*4 Berry Blend, Frozen, 1 cupBanana, fresh, .5 small (6" to 6-7/8" long) **Flax Seed Meal (ground flax), 1 tbsp

Directions

Blend all ingredients in blender until smooth. Serve right away.

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TVQUEEN6833.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 366.0
Total Fat: 5.2 g
Cholesterol: 35.0 mg
Sodium: 58.0 mg
Total Carbs: 54.9 g
Dietary Fiber: 8.7 g
Protein: 28.0 g

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