Chicken Sausage with Peppers and Okra

Name: Chicken Sausage with Peppers and Okra Recipe
Yield: 4
Ingredients: 2 Jalapenos; 2 Onions; 2 Bell Peppers; 4 Chicken Sausages; ~12 Okras; 2 Garlic Cloves; 2tbsp Olive Oil

(1)

Number of Servings: 4

Ingredients

2 Jalapenos2 Onions2 Bell Peppers4 Chicken Sausages~12 Okras2 Garlic Cloves2tbsp Olive Oil

Directions

Serving Size: Make 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user STICKYMIX.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 231.1
Total Fat: 15.8 g
Cholesterol: 35.0 mg
Sodium: 445.2 mg
Total Carbs: 14.6 g
Dietary Fiber: 3.8 g
Protein: 10.0 g

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Member Reviews

CHELSEY_PENNY88
Yummy! - 7/25/12