Spicy Mexicana Lentils

Name: Spicy Mexicana Lentils Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 cup dry lentils; 1/3 cup chopped onion; 1 diced red jalapeno; 1 cup spicy V8 juice; 1/4 cup chopped green bell pepper; 4 sliced cherry tomatoes; 1 clove chopped garlic; 2 cups water

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup dry lentils1/3 cup chopped onion1 diced red jalapeno1 cup spicy V8 juice1/4 cup chopped green bell pepper4 sliced cherry tomatoes1 clove chopped garlic2 cups water

Directions

Put all ingredients in medium size pot, bring to boil, reduce heat to simmer till beans are tender.

Serving Size: 8 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DJCANGEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 81.7
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 119.1 mg
Total Carbs: 15.1 g
Dietary Fiber: 5.1 g
Protein: 5.4 g

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