Arroz con Gandules

4 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 458.3 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Arroz con Gandules calories by ingredient
Report Inappropriate Recipe

Submitted by:


Rice and pigeon peas with olives Rice and pigeon peas with olives
Number of Servings: 4


    parboiled long grain rice 1 cup uncooked
    olives 6oz drained well rinsed
    2 tablespoons Sofrito( tomatoes, onion, garlic, pepper and cilantro)
    1 packet of sazon con cilantro y achiote
    spray of olive oil non stck cooking spray in pot
    2 1/2 cups water
    black pepper to taste
    15 0z pigeon peas rinsed and drained


In large pot spray with olive oil lightly , turn heat onto medium add 2 1/2 cups of water , add the sofrito and sazon to that and mix well. Add olives and bring to boil. When at a boil add rice boil for one minute, then put aluminum foil and put lid on top of pot and reduce to a simmer. Simmer for 25 minutes. Turn off heat and let rest for 5 minutes . After that mix well and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MELODYNIGRO.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.