Crockpot Cheesy Black Beans and Chicken for Two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
- 4 chicken tenderloins or 1 whole chicken breast- 1 (15.5 oz) can of black beans, drained- 1/2 (15.5 oz) jar of salsa - 1/2 tsp cayenne pepper- 1 tbs chili powder- 1 tbs cumin- 1 tbs garlic powder- 1/2 c Mexican cheese blend
- Place your chicken on the bottom of your crockpot.
- Mix the can of black beans, half jar of salsa, and spices (cayenne pepper, chili powder, cumin, garlic powder) together. Pour on top of chicken.
- Set your crockpot or slow cooker to low. Cook for 8 hours.
- After 8 hours, mix chicken/bean mixture and serve in two bowls. Top with Mexican cheese.
Serving Size: Makes 2 heaping bowls
Number of Servings: 2
Recipe submitted by SparkPeople user KOSKIM23.
- Mix the can of black beans, half jar of salsa, and spices (cayenne pepper, chili powder, cumin, garlic powder) together. Pour on top of chicken.
- Set your crockpot or slow cooker to low. Cook for 8 hours.
- After 8 hours, mix chicken/bean mixture and serve in two bowls. Top with Mexican cheese.
Serving Size: Makes 2 heaping bowls
Number of Servings: 2
Recipe submitted by SparkPeople user KOSKIM23.
Nutritional Info Amount Per Serving
- Calories: 445.5
- Total Fat: 11.3 g
- Cholesterol: 93.4 mg
- Sodium: 1,224.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 9.6 g
- Protein: 42.6 g
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