Sauteed vegetables for Optifast Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
4 cups chopped celery2 cups chopped onion2 cups chopped mushrooms1 pat unsalted butter
Melt butter in large sautee pan over med/high heat. Add chopped onions, stirring frequently. When beginning to softed, add chopped celery. Continue stirring until celery begins to soften. Add chopped mushrooms, stirring once or twice until cooked thru. Keep in refrigerator for one week. Heat 1/4 cup to add to Optifast Soup.
Serving Size: makes 32 1/4 cup servings
Number of Servings: 32
Recipe submitted by SparkPeople user ROKALO1137.
Serving Size: makes 32 1/4 cup servings
Number of Servings: 32
Recipe submitted by SparkPeople user ROKALO1137.
Nutritional Info Amount Per Serving
- Calories: 8.5
- Total Fat: 0.2 g
- Cholesterol: 0.4 mg
- Sodium: 13.9 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.5 g
- Protein: 0.4 g
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