Turkey Burger w oatmeal and egg white
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
18 oz Lean Ground Turkey1/2 cup plain Oatmeal3 tbs liquid egg whites
Mix ground turkey, oatmeal and egg whites well. Form into 6 patties. Sprinkle with desired seasoning. Grill for aprox 15 mins or until cooked through.
Serving Size: Makes aprox 6 - 4 oz burgers
Number of Servings: 6
Recipe submitted by SparkPeople user JGREFFIN.
Serving Size: Makes aprox 6 - 4 oz burgers
Number of Servings: 6
Recipe submitted by SparkPeople user JGREFFIN.
Nutritional Info Amount Per Serving
- Calories: 149.2
- Total Fat: 6.5 g
- Cholesterol: 60.0 mg
- Sodium: 76.3 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.7 g
- Protein: 18.2 g
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