Turkey Burger w oatmeal and egg white

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
18 oz Lean Ground Turkey1/2 cup plain Oatmeal3 tbs liquid egg whites
Directions
Mix ground turkey, oatmeal and egg whites well. Form into 6 patties. Sprinkle with desired seasoning. Grill for aprox 15 mins or until cooked through.

Serving Size: Makes aprox 6 - 4 oz burgers

Number of Servings: 6

Recipe submitted by SparkPeople user JGREFFIN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 149.2
  • Total Fat: 6.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 76.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.2 g

Member Reviews