Mixed Berry Oatmeal

Name: Mixed Berry Oatmeal Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup old fashioned oats (make sure the only ingredient is 100% rolled oats); 1 cup water; dash salt; 1 cup frozen mixed berries (Peaches are good too); 1 tsp ground cinnamon; 2 packets Truvia (or other no-cal sweetener); 1/4-1/2 tsp vanilla extract (to taste)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup old fashioned oats (make sure the only ingredient is 100% rolled oats)1 cup waterdash salt1 cup frozen mixed berries (Peaches are good too)1 tsp ground cinnamon2 packets Truvia (or other no-cal sweetener)1/4-1/2 tsp vanilla extract (to taste)

Directions

Prepare oats on stove according to package directions (using water and salt). While oatmeal is cooking, rinse berries in cool water and drain well. In serving bowl add cinnamon, stevia, and vanilla to the berries. Mix gently. Heat in microwave, stirring every 20-25 seconds only until thawed.

When oatmeal is finished cooking, pour over berries and let set 1-2 minutes (heating berries). Mix and enjoy!

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user JLGLEIGH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 238.5
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 180.4 mg
Total Carbs: 51.4 g
Dietary Fiber: 14.2 g
Protein: 5.1 g

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