Smoked Turkey Jambalaya
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tbsp Olive oil1 cup diced onions1 cup of each (red, green, orange & yellow) bell pepper6 garlic cloves1 tsp ground cumin1 tsp cayenne pepper2 tbsp tomato paste14oz turkey sausage4 cups chicken stock1.5 cup brown riceOptional: green onions for garnish
1) Place all vegetables on a table.
2) Grab a knife and cutting board - if cutting by hand - or- grab your chopper and begin to chop vegetables!
3) Chop onions, peppers and garlic.
4) Set them to the side or in a bowl.
5) Cut sausage and set to the side.
6) Place a large saucepan on the stove over moderate heat.
7) Add olive oil (canola oil can be used).
8) Once heated, add onions.
9) After cooked and caramelized after 5mins, add peppers, garlic, cumin and cayenne to cook for another 3-5mins.
10) Add tomato paste and sausage then stir.
11) Slowly pour stock and bring heat to a boil.
12) Stir in rice and cover then reduce heat to low.
13) Cook for 30mins or until rice is done to your desire.
14) Spoon into bowls and garnish with green onions...if you like :)
15) Serve warm & enjoy!!!
Serving Size: Makes 6 servings of 1 cup
2) Grab a knife and cutting board - if cutting by hand - or- grab your chopper and begin to chop vegetables!
3) Chop onions, peppers and garlic.
4) Set them to the side or in a bowl.
5) Cut sausage and set to the side.
6) Place a large saucepan on the stove over moderate heat.
7) Add olive oil (canola oil can be used).
8) Once heated, add onions.
9) After cooked and caramelized after 5mins, add peppers, garlic, cumin and cayenne to cook for another 3-5mins.
10) Add tomato paste and sausage then stir.
11) Slowly pour stock and bring heat to a boil.
12) Stir in rice and cover then reduce heat to low.
13) Cook for 30mins or until rice is done to your desire.
14) Spoon into bowls and garnish with green onions...if you like :)
15) Serve warm & enjoy!!!
Serving Size: Makes 6 servings of 1 cup
Nutritional Info Amount Per Serving
- Calories: 289.0
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 2.6 g
- Protein: 11.0 g
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