Joy Bauer's Sauteed Swiss Chard

Name: Joy Bauer''s Sauteed Swiss Chard Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 2 lbs fresh swiss chard; 2 tbsp olive oil; 2 cloves garlic chopped

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

2 lbs fresh swiss chard2 tbsp olive oil2 cloves garlic, chopped

Directions

Saute chopped garlic in olive oil. Add swiss chard, saute until volume is reduced by half. Season to taste with salt & pepper.

Number of Servings: 6

Recipe submitted by SparkPeople user MOM2ALEX2004.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 76.3
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 313.4 mg
Total Carbs: 7.6 g
Dietary Fiber: 3.7 g
Protein: 3.4 g

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