5 Bean Salas

Name: 5 Bean Salas Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 can black beans; 1 can cut green beans; 1 can wax beans (labeled green beans in the other part); 1 can chick peas; 1 can black eyed peas; 1 cup chopped red pepper; 1/2 cup Wegman's lemon vinaigrette A balsamic vinaigrette works as well; salt and pepper to taste; mix all ingredients in a bowl and let marinate for several hours. Bring to room temperature before eating.

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 can black beans1 can cut green beans1 can wax beans (labeled green beans in the other part)1 can chick peas1 can black eyed peas1 cup chopped red pepper1/2 cup Wegman's lemon vinaigrette A balsamic vinaigrette works as wellsalt and pepper to tastemix all ingredients in a bowl and let marinate for several hours. Bring to room temperature before eating.

Directions

Serving Size: 1 cup

Number of Servings: 4.5

Recipe submitted by SparkPeople user RENEEPIC2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 411.0
Total Fat: 12.1 g
Cholesterol: 0.0 mg
Sodium: 812.7 mg
Total Carbs: 63.3 g
Dietary Fiber: 17.2 g
Protein: 15.0 g

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