Ground Turkey & Veggie Soup

Name: Ground Turkey & Veggie Soup Recipe
Prep time: 35 min
Cook time: 3 min
Total time: 38 min
Yield: 16
Ingredients: 1 lb. ground turkey; 1 can diced tomatoes; 1 can tomato paste; 1 can kidney beans; 1 can great northern beans; 1 can pinto beans; 4 tbsp. garlic; 1 large onion chopped in manner you prefer; 1 green pepper chopped in manner you prefer; 2 small zuchinnis chopped into 1/2 pieces; 3-4 tbsp olive oil; about 4 cups fresh cabbage shredded

Minutes to Prepare: 35
Minutes to Cook: 3

Number of Servings: 16

Ingredients

1 lb. ground turkey1 can diced tomatoes1 can tomato paste1 can kidney beans1 can great northern beans1 can pinto beans4 tbsp. garlic1 large onion, chopped in manner you prefer1 green pepper, chopped in manner you prefer2 small zuchinnis, chopped into 1/2" pieces3-4 tbsp olive oilabout 4 cups fresh cabbage, shredded

Directions

Start with dutch oven, heat olive oil and add garlic,onion and saute until onions start to cook. Add ground turkey and chopped green peppers. AFter turkey is cooked through and browned to your taste, add the tomato soup and diced tomatoes and tomato paste. drain the beans and stir in. add water to cover and add the zuchinni. Cook on low for several hours to let the flavors blend. I also added italian seasoning and dried basil.

Serving Size: about 16 1.5 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user SCHEZBRO.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 187.9
Total Fat: 5.3 g
Cholesterol: 20.0 mg
Sodium: 715.6 mg
Total Carbs: 26.2 g
Dietary Fiber: 5.9 g
Protein: 11.2 g

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