Garbanzo Bean Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
Directions
Serving Size: Makes thirteen small peices in a normal size loaf pan
Number of Servings: 13
Recipe submitted by SparkPeople user MEIORI.
1.5 cups of Bob Mills Garbanzo Bean flour, with 1 cup Sweet sorghum flour, two eggs, 1 cup milk (more if necessary), .5 cup ground flaxseed, 5 large eggwhites. Mix together dry ingrediants then blend in milk and eggs, add water if necessary. This one came out a little dry so next time I will be adding in some apple cider vinegar (2 tbsps), and 2 of natural organic brown sugar.
Serving Size: Makes thirteen small peices in a normal size loaf pan
Number of Servings: 13
Recipe submitted by SparkPeople user MEIORI.
Nutritional Info Amount Per Serving
- Calories: 157.6
- Total Fat: 6.4 g
- Cholesterol: 29.6 mg
- Sodium: 52.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 6.5 g
- Protein: 9.3 g
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