Blueberry Flax Smoothie

Name: Blueberry Flax Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup frozen blueberries; 1/2 cup frozen sliced bananas; 1/2 cup plain greek yogurt; 2 frozen whole strawberries; 1 T flaxseed meal

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup frozen blueberries1/2 cup frozen sliced bananas1/2 cup plain greek yogurt2 frozen whole strawberries1 T flaxseed meal

Directions

Blend ingredients together

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user NICKITTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.1
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 45.3 mg
Total Carbs: 35.6 g
Dietary Fiber: 6.3 g
Protein: 12.9 g

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